Ecosomatic Therapy and Trauma Treatment
Fall 2028 Women's Croning Fast
CRONING FAST OVERVIEW
A Croning Ritual is a contemporary rite of passage that honors a woman's transition into her years of elderhood, wisdom, and personal sovereignty. Rooted in modern Pagan, Goddess spirituality, and women's wisdom traditions, croning ceremonies emerged as a way to reclaim and celebrate the role of the elder woman—an honored status that many cultures historically associated with leadership, healing, guidance, and deep life experience. Rather than viewing aging as decline, the croning tradition recognizes it as a profound evolution into one's fullest expression of wisdom and purpose. The principles associated with a female elder rite of passage are combined with the framework of the Four Shields of Human Nature to provide a profound experience of contemplation, ceremony, and self-discovery.
LOCATION & SCHEDULE
We are currently in the process of scouting a location in New Hampshire for a Fall 2028 Croning Fast. We welcome any recommendations for private or public land that is confidential and suitable for a group of 10.
LETTER OF INTENT PREPARATION
This adaptation of the croning tradition invites women into the woods, creating sacred space away from daily responsibilities and distractions. Immersed in nature, participants will be invited to:
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Reflect on the story of their lives and the lessons they have gathered.
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Honor both their triumphs and their hardships.
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Release outdated identities, expectations, and roles.
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Deepen their connection with nature and the cycles of life.
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Listen for the wisdom that emerges in silence and solitude.
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Clarify their intentions for the years ahead.
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Step consciously into elderhood, leadership, and personal authority.
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PROGRAM GUIDE
Kris Bajgier, LCSW-C, MEd is a clinical social worker and member of the Wilderness Guides Council. She has certifications in Nature-Informed Therapy and Wilderness First Aid. She has a love of hiking, foraging, and the woods. She will provide gentle guidance and mirroring throughout the journey to support participants in exploring themselves and their relationship to nature through mindfulness, contemplative practice, and campfire council.
HIKING TERRAIN / DIFFICULTY LEVEL
To be determined based on site location. We aim to be able to accommodate a wide range of physical and medical abilities among our participants, so please reach out with questions to determine if you're a good fit for our program.
PROGRAM COSTS
Program registration includes a $475 non-refundable deposit for new participants and $400 for returning participants. Deposits must be paid at least two weeks before the start of the program in order to secure yourself a space. Space is limited and spots are reserved on a first-come, first-serve basis based on deposits received. Program deposit covers the cost of:
* Licensed healthcare providers and guide wages for 5 days
* Land lease and/or campsite and administrative fees
* 5 Meals and base camp communal supplies
In order to make this experience as accessible as possible, the remaining cost of the program is donation-based. A donation between $100 and $500 is encouraged before or at the close of the ceremony. Participants will be trusted to pay what they feel is appropriate and an amount that corresponds with what they feel they can afford based on their financial circumstances. People interested in this program who may not be able to participate due to financial hardship are encouraged to reach out to Krista at info@terrasomahealth.com for further discussion.
CAMPING EQUIPMENT
Terra Soma Health has a limited number of gear kits available to participants who do not have their own camping equipment. Gear kits include a two-person tent, tent rain cover, backpack, sleeping bag, sleeping pad, and stove with a gas canister. Participants may rent gear kits for an additional $50 at the time of registration.
REGISTRATION
Reserving your space on the trip and purchasing gear can happen by selecting the button below. Within 2-3 business days, you will be contacted by one of the guides to complete the appropriate liability forms and to schedule a pre-trip screening. Please contact info@terrasomahealth.com if you have questions before registering.
Because 2028 will be our inaugural event, we are building a waitlist to gauge interest and will used community interest to help in selecting an event location that is convenient to the most number of people. Please consider vocalizing your interest below:
